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| Nidan | |||||||||||||||||||||
| Empty Hand Defense Techniques Double Lapel Grab - Sokumen Irimi Nage Single Lapel Grab With Punch - Kote Gaeshi Rear Both Hands Grab - Kote Gaeshi Rear Shoulder Grab - Kote Gaeshi Both Wrists Grab With Push - Sumi Gaeshi > Front Strike - Ippon Seionage Front Strike - Two Techniques Side Strike - Two Techniques Face Punch - Two Techniques Kombo Kata (Stick) Side Strike With Club - Elbow Lock > Front Kick > Wrist Lock > Kote Gaeshi Front Strike - Trap Arm And Throw Front Strike - Shihonage Single Hand Lapel Grab - Wrist Lock Take Down Front Strike With Club - Roof Block Deflection - Strike and Throw Jiyu Waza 2 on 1 for 30 Seconds 2 on 1 for 30 Seconds |
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